Services & Rates
Initial Consultation
We will be meeting at a grocery store where you normally shop to revise your eating habits. I will be ready to see specifics and help you make changes day 1. It is an investment on your part. Eat healthier save $ and let’s train at your next session in 7-10 days. You can tell me how you feel just by changing nutrition.
Payment is due when consult is booked. My time is valuable. No refunds for cancellations. Make sure you are committed!
1 on 1 training time
The training session rates can increase based on demand of time and location. Payment is due monthly starting 7-10 days after your initial consultation with our first training session.
I have parks, a home gym, neighborhoods and gyms locally where I help you establish routines and get results! I recommend the 1 hour for a park or outdoor option. We don’t need equipment to get your results.
I drink coffee, you don’t have to for the coffee time. We face time or just talk on the phone depending on your needs. Usually it is for nutritional guidance or form/habit ideas.